At the risk of being a bore, I have to shout out loud that, this week, I HAVE LOST TWO AND A HALF POUNDS!!!!!!! WooooHooo!!! At last....all those good choices are beginning to pay off!!
All those healthy breakfasts, salads & resisting 'Rocky Road' ice cream (see 'Ouch!....')!! It feels goooood!!!
I am finally back to where I was before I got stuck & can now move on!! Now, I just need to hold on to the feeling & run (literally) with it!!!